Optifast VLCD Strawberry Shake can be enjoyed with every meal as part of the Optifast program. It is rich in protein, so you feel fuller for longer, and it is also low in calories.
How to use: simply add one packet of the Optifast Shake mix to 200-250 ml of cold water. Stir or shake the liquid until the contents of the sachet are completely dissolved. Do not use boiling water. Add more water if you prefer a larger shake or a diluted flavor. The taste is improved with colder water.